The battle with chronic inflammation may seem futile from the get go. But worry not. The results will come soon provided you take the right...

When you have trouble falling asleep at night or you find yourself waking up multiple times, it could be more than just having a lot...

People find it hard to commit to their exercise routines, but for those who have started to enjoy it, there is no going back. However...

Back pain is amongst the foremost reasons for people to consult a physician, second of course to the common cold. For several years, there have...

It’s your body’s largest organ. Ooh, what smells like that?  Body odor comes from a second kind of sweat—a fatty secretion produced by the apocrine...

Shedding excess pounds isn’t a mysterious process that can only be done by models and celebrities. You too can burn all that extra fat, lose...

1. Legend says that in 2737 B.C., Shen Nung, the second emperor of China, discovered tea when leaves fell into his pot of boiling water....

One of the most common detrimental habits people have is smoking along with uncontrollable drinking and binge eating. We all are aware of the damaging...